The Team


Owner/CFS Athlete/Coach

CrossFit Level 1 Trainer

CrossFit Masters Course

CrossFit Spot the Flaw course

CrossFit Scaling course

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Justin May

Coach/CFS Athlete

CrossFit Level 1 Trainer

CrossFit Anatomy

CrossFit Lesson Planning

CrossFit Running

CrossFit Scaling

CrossFit “Spot the Flaw”

CrossFit Judges Course (2019)

Coach Justin is a Security Forces Officer in the US Air Force by day, but by night (and early morning) he’s a fitness enthusiast who loves to improve and help others do the same. Originally a military kid himself, he moved around quite a bit but calls Asheville, NC home. Justin has been actively involved with the CrossFit community since 2012, and has been coaching since 2018. Besides being an avid CrossFitter and military officer, he’s a huge family man as well. He’s been married to his wife Ellen since 2012, and they have two amazing kids: Cadence (5) and Isaac (2).


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Coach/CFS Athlete

Nickname "Hack"

CrossFit Level 1 Trainer

CrossFit Level 2 Trainer

USAW Certified


Owner/CFS Athlete/Coach

CrossFit Level 1 Trainer

CrossFit LEO certified

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Coach/Owner/CFS Athlete

CrossFit Level 1 Trainer

World's Okayest Exerciser

Jason Sampson

Coach/CFS Athelete

CrossFit Coach since 2008

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Join Us



Monday through Friday                   
5:00am to 6:00am

6:00am to 7:00am                      
7:00am to 8:00am

8:00am to 10:00am (Open Gym)

10:00am to 11:00am 

3:30pm to 4:30pm                      
4:30pm to 5:30pm  

5:30pm to 6:30pm          
6:30pm to 7:30pm



7:00am to 8:00am

9:00am to 10:00am
10:00am to 11:00am



9:00am to 11:00am (Open gym)




424 Executive Court, Suite C
Fairfield, Ca 94534

(707) 421-1629


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