WOD for Monday, Oct 26:
Complete 6 Rounds every 90 seconds.
- 1 Hang Snatch (Squat or Power) starting at 75% of 1 RM Snatch.
Complete 6 Rounds every 2nd minute.
- 1 Squat Clean starting around 80% of 1rm clean.
3 Rounds E3MOM
12/18 Cal Bike
Max Hand release push-ups
**Keep a continuous count of the push-ups.