Wednesday

WOD for 5/27/2020


Complete for time (20-minute Cap)


•60' Handstand Walk (3x20' Increments)

•15 Dumbbell Push Press #35/50 (M50+ 25/40)

•15 Dumbbell Hang Power Clean

•40' Handstand Walk (2x20' Increments)

•12 Dumbbell Push Press

•12 Dumbbell Hang Power Clean

•20' Handstand Walk

•9 Dumbbell Push Press

•9 Dumbbell Hang Power Clean

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