Tuesday, Jan 5:
METCON
OPEN 15.5
27-21-15-9
Row (calories)
Thrusters 65/95#
This WOD is an example of an Open workout the number signifies that it was the 5th WOD in the 2015 Open.

METCON
OPEN 15.5
27-21-15-9
Row (calories)
Thrusters 65/95#
This WOD is an example of an Open workout the number signifies that it was the 5th WOD in the 2015 Open.