Tuesday, February 1

METCON

FOR TIME

  • 800M RUN

  • 150 DOUBLE UNDERS

  • 800M RUN

  • 50 BURPEES BOX JUMP OVERS 24/20

  • 800M RUN


**30 MINUTE TIME CAP




Featured Posts
Posts are coming soon
Stay tuned...
Recent Posts
Archive
Search By Tags
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square