I miss seeing so many names, times, notes etc... in Sugar WOD.

I hope you all are well. Cindy and I have tried to reach out to some, just to check in!

Hope to see that board lit up tomorrow! Do 100 of anything! Stay strong y’all.

WOD for 3/31/2020


**No Equipment**

For Time

50 Sandbag Cleans

75 Push-ups

100 Sit-ups

125 Air Squats

**Minimal Equipment**

For Time

100 Alternating Dumbbell Snatch

100 Push-ups

100 Sit-ups

100 Air Squats

Featured Posts