If you haven’t done the fundraiser workout, please do!!! It was a great one for at home (and like I’ve been saying, SugarWod has been posting great “how to’s).
*No Equipment* - Complete 7 rounds starting every 2nd minute
30-second Baseline Run (Runout 30 seconds then back to return. Maintain the same turn around point for the remaining rounds)
12 Sandbag Press
*Minimal Equipment* - Complete 7 rounds starting every 2nd minute
30-second Baseline Run
12 Strict Press (Break them up as needed, but must complete 6 on both sides)
*The goal is to complete all 7 rounds without missing the 2-minute start time*