Terrific Tuesday! May 17

CORE / SKILL WORK

2 MIN ON 2 MIN OFF FOR 4 RDS

MAX HANDSTAND WALK OR

HANDSTAND HOLD


METCON

9 MIN MAX EFFORT

MAX TTB

EVERY DROP 100M RUN




Featured Posts
Posts are coming soon
Stay tuned...
Recent Posts
Archive
Search By Tags
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square