Super Saturday! Oct 1 🍂
Caffeine & Kilos Invitational!
Come on out and cheer Justin on as he competes in his first Olympic Weightlifting Competition!
Location: 9615 Railroad St, Elk Grove 95624
Time: Session begins at 1130 (Justin should be the 3 or 4th lifter)
Spectator fee: $5 (https://shop.caffeineandkilos.com/pages/invitational-spectators purchase tickets here)
Get your HERO SATURDAY WOD in and come on out to the meet!
AMRAP in 20 minutes of:
•10 Push press,115/80
•10 KB Swings, 53/35
•10 Box jumps, 24/20"