Sunday, BBD! March 21:
0900 - 1100
Come on in and get The Open 21.2 competed!
Or come in to do some extra work on a skill, lifting technique or work on your range of motion!
You can also try this WOD on for size:
12 DB Thrusters 35/50 (35/40)
*6 Burpee penalty for dropping your dumbbell...and Nobody wants a Burpee Penalty! 😊