Saturday, May 29

0700 - JHOP!

Come on in for your last chance for a Saturday morning WOD with the Original J-Money,

Justin May!

On the menu?

"MURPH"

(Murph will also be the WOD on Memorial Day.)





0900/1000 classes:



METCON

3 ROUNDS

  • 15 FULL CLEANS 125/185

  • 30 T2B

  • 800M RUN




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