Saturday, March 27

Jacked BY Hack - 0700

0900 & 1000 classes

***This METCON WILL BE ADJUSTED DUE TO TODAY’S SCHEDULED 21.3 & 4!!***

METCON

14 Minute AMRAP

  • 20/30 Calorie Row

  • 8 Thrusters 95/135 (75/115)

  • 12 Box jumps 20/24"


Kat making quick work of the box jumps in 21.2!


Featured Posts