Saturday, Dec 26:

**Regular Saturday classes tomorrow!

0700: JHOP

0900 & 1000

METCON

20 Minute AMRAP

  • 500m row

  • 7 HSPU

  • 14 Wall Ball 14/20#

  • 21 Sit-ups


You are only one good WOD from getting back on track! Put away the party food until next week and get back after it! Finish Strong!



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