Saturday
Wod for 5/23/2020
Complete max reps in 3 rounds of:
•2 minutes of Kettelbell Swings 70/53
•2 minutes of Clean Jerks #125/205
•2-minutes Calorie Bike/Row
•2-minutes Rest
*Combine the total number of reps
Wod for 5/23/2020
Complete max reps in 3 rounds of:
•2 minutes of Kettelbell Swings 70/53
•2 minutes of Clean Jerks #125/205
•2-minutes Calorie Bike/Row
•2-minutes Rest
*Combine the total number of reps