MONDAY, Dec 7
METCON
13 minute AMRAP
5 Power Cleans 95/135 (75/115)
8 Front Squats
13 T2B
“...a day which will live in infamy.” - FDR

METCON
13 minute AMRAP
5 Power Cleans 95/135 (75/115)
8 Front Squats
13 T2B
“...a day which will live in infamy.” - FDR