Monday

WOD for 6/8/2020

Deadlift

•Complete 5-5-5-5-5 (5x5) Building to a challenging unbroken set


Complete 2 rounds for time


•12 KB Swing #35/53 (M50+ 25/45)

•12 Box Jump 24"/30"

•100m Suitcase Carry with KB

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