Marvelous Monday! March 28

CORE/SKILL WORK

5XSTARTING EVERY 2 MIN

2 SKIN THE CATS

8 TOES TO RINGS

METCON

6 MIN AMRAP

10 PUSH UPS

15 SIT UPS

30 DU'S

4 MIN REST THEN


4 MIN AMRAP

6 THRUSTERS (75/55)

6 BURPEES




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