Make It Happen, Monday! May 2

What the heck does that Mean, anyway?!? You see this headline on our posts on Mondays, do you ever wonder what we’re asking you to “Make Happen?” It means start today, decide what it is you want…and Make It Happen! How? By creating habits that support your goals. Make your health and fitness a priority, make your goals a priority! Let us help you do that by showing up! Start today!


OLYMPIC LIFTS/ACCESSORIES

8x2

Clean & Jerk


METCON

12 Minutes

Max reps Clean and Jerk 115/85

Start with 5 Burpees, then 5 Burpees EOM

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