Make It Happen, Monday! March 14

METCON

14 MIN AMRAP


  • 5 KNEES TO ELBOWS

  • 10 HAND RELEASE PUSH UPS

  • 20 AIR SQUATS

  • 45 DOUBLE UNDERS

THEN

6 MIN

MAX THRUSTERS AT 75/55


It'll be fine....(flashbacks to 22.3...Too soon?)


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