I know it’s hard. But this is a good reminder.
WOD for 4/14/2020
*No Equipment* - Compelte 21-18-15-12-9 for time
Sandbag Swings
Lateral Jump Over Sandbag
*Minimal Equipment* - Compelte 21-18-15-12-9 for time
American Kettlebell Swings or Dumbbell Swings
Lateral Jump over Kettlebell