I know it’s hard. But this is a good reminder.

WOD for 4/14/2020

*No Equipment* - Compelte 21-18-15-12-9 for time

Sandbag Swings

Lateral Jump Over Sandbag

*Minimal Equipment* - Compelte 21-18-15-12-9 for time

American Kettlebell Swings or Dumbbell Swings

Lateral Jump over Kettlebell