FrIYay! May 6


METCON

FOR TIME

40 Deadlifts 225/155

60 Bar facing Burpees

100 Wall balls 20/14


Break up any way you want.

**25 minute time cap

Featured Posts
Posts are coming soon
Stay tuned...
Recent Posts
Archive
Search By Tags
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square