FrIYay! May 6
METCON
FOR TIME
40 Deadlifts 225/155
60 Bar facing Burpees
100 Wall balls 20/14
Break up any way you want.
**25 minute time cap
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METCON
FOR TIME
40 Deadlifts 225/155
60 Bar facing Burpees
100 Wall balls 20/14
Break up any way you want.
**25 minute time cap