FriYay, January 29PRIMARY STRENGTHBuild to a 1 RM Hang Squat Snatch.METCON6 Minute AMRAP 10 TTB12 Deadstop KB Swings 35/53 (26/44)https://youtu.be/IucshEToDyM
PRIMARY STRENGTHBuild to a 1 RM Hang Squat Snatch.METCON6 Minute AMRAP 10 TTB12 Deadstop KB Swings 35/53 (26/44)https://youtu.be/IucshEToDyM