Friday
WOD for 5/1/2020
* No Equipment* - Complete full Tabata cycle with each movement
•Tabata Double Tap Jumps
•1-minute rest
•Tabata Hand Release Push-ups
•1-minute rest
•Tabata Strict Abmat Sit-up
Total the lowest number completed from each Tabata
* Minimal Equipment* - Complete full Tabata cycle with each movement
•Tabata Double Unders or Double Tap Jumps
•1-minute rest
•Tabata Hand Release Push-ups
•1-minute rest
•Tabata Strict Abmat Sit-up
Total the lowest number completed from each Tabata