Finish Strong, Friday! February 11

STRENGTH

1RM BACK SQUAT


CORE/SKILL WORK

3 MIN MAX DISTANCE

HANDSTAND WALK OR

HSPU


METCON

ANNIE

50-40-30-20-10

  • DOUBLE UNDERS

  • SIT UPS



Featured Posts
Posts are coming soon
Stay tuned...
Recent Posts
Archive
Search By Tags
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square