Danny

Tomorrows workout is near a dear to many at CFS’ heart..... so regardless of your equipment, try to do!

WOD for 3/21/2020

"Danny"

Complete as many rounds in 20 minutes as you can of: 24 inch Box Jump, 30 reps 115 pound Push Press, 20 reps 30 Pull-ups

ideas - tuck jumps, kettlebell swings, push ups