Trying something new.... bear with me / us tomorrowWOD for 9/9/19 Complete 6 sets of 2 Clean and Jerks Then 8 Min AMRAP:12 kettlebell swings 53/3512 suitcase lunges (alternate arm every 6 reps)12 hand release pushups
WOD for 9/9/19 Complete 6 sets of 2 Clean and Jerks Then 8 Min AMRAP:12 kettlebell swings 53/3512 suitcase lunges (alternate arm every 6 reps)12 hand release pushups