31 Heroes tomorrow

On August 6, 2011, a tragedy shook the military community and Americans everywhere. In a single instance, America lost 30 military service members, many of whom were members of the Navy SEAL community—and one military K9– when a CH-47 Chinook helicopter, call sign Extortion 17, was downed in Afghanistan. In the wake of the unimaginable tragedy, a mission was born. Following the downing of Extortion 17, a fundraising WOD—hosted at more than 430 gyms around the country with more than 10,000 participants—raised $300,000 over a four-week period to support the 30 families affected. This prompted the organizers to create 31Heroes to remember our fallen heroes and take care of their loved ones. 

Click here for the whole story...

https://www.31heroes.org 

WOD for 9/7/19

31 HEROES W/PARTNER 31 MIN AMRAP 8 THRUSTERS 155/105 18 C2B PULL UPS 11 BOX JUMPS 30/24 PARTNERS ALT 400M 45/25 

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