OMG... dare I say. Another leg day...
Who’s strong enough, mentally and physically to come in for wall balls and rowing (let alone a taste of the open) AFTER medball cleans, heavy full cleans and front squats?!
WOD for 8/28/19
19.1 REDO 15 MIN AMRAP 19 WALL BALLS 20/14 10/9ft 19 CAL ROW