TuesdayWOD for 8/20/19Review S2OH and then build to heavy double from the floor. 1000M ROW 20 S2OH 115/75 1000M ROW 20 BURPEES OVER ROWER 1000M ROW 200 DU'S
WOD for 8/20/19Review S2OH and then build to heavy double from the floor. 1000M ROW 20 S2OH 115/75 1000M ROW 20 BURPEES OVER ROWER 1000M ROW 200 DU'S