How do you feel after Annie + Burpees

WOD for 8/14/19

14 MIN FOR CLEAN COMPLEX OF : HANG POWER CLEAN FULL CLEAN HANG FULL CLEAN AHAP 

5 RDS

6 BOX JUMP OVERS 30/24 6 FRONT SQUATS 135/95 

Then... 5 RDS 5 PULL UPS 10 PUSH UPS 20 SQUATS

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