MondayWOD for 8/5/1912RDS OF TABATA ALT BETWEEN: SQUATS FLUTTER KICKS RUSSIAN TWISTS Helen3RFT400m21 kettlebells swings 53/3512 pull ups
WOD for 8/5/1912RDS OF TABATA ALT BETWEEN: SQUATS FLUTTER KICKS RUSSIAN TWISTS Helen3RFT400m21 kettlebells swings 53/3512 pull ups