Thursday

08-01-19

WOD:

30 MIN TEAM AMRAP 80 DU'S 40 G2OH 75/55 20 BURPEES ONE WORKING AT A TIME

Posts are coming soon

Stay tuned...

Flex Friday! Dec 9

Thankful Thursday! Dec 8

Work Hard Wednesday! Dec 7

Terrific Tuesday! Dec 6

Benchmark Monday! Dec 5

Happy Birthday, Coach Mike! Dec 2

Thankful Thursday! Dec 1

Work Hard Wednesday! Nov 30

Terrific Tuesday! Nov 29

Benchmark Monday! Nov 28