We are half way thru the year...
And I have to ask....
How are your 2019 goals going?! Have you attempted any of them? Have you asked a coach about a guide to get there? Or maybe fallen into the YouTube vortex of “how too”?
It’s gut check time!!!
Kelley, did you stop hoeing?
WOD for 7/10/19
DOTTIR 12 BAR MUSCLE UPS 21 DEADLIFTS 9 BMU 15 HANG POWER CLEANS 6 BMU 9 SHOULDER 2 OVERHEAD 225/155