Friday

Checked in with Hack today; guess I can’t complain about the heat.... Saturday is his birthday and we are doing a birthday workout for him!! 

Plan accordingly! 

WOD for 6/14/19

Hatch week 4 day 2

36-27-18-9

Walking lunges 

12-9-6-3

Handstand push ups 

*36 lunges then 12 hspu etc...

Featured Posts
Posts are coming soon
Stay tuned...
Recent Posts
Archive
Search By Tags
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square