Monday

Congrats Jhauna!! Masters of Science in Nursing Leadership and Management. From Western Governors University.Â
WOD for 6/9/19
10min emom 40:20
Flutter kicks
Planks
For time:
21-15-9-15-21
Ring push ups
Air squatsÂ
Congrats Jhauna!! Masters of Science in Nursing Leadership and Management. From Western Governors University.Â
WOD for 6/9/19
10min emom 40:20
Flutter kicks
Planks
For time:
21-15-9-15-21
Ring push ups
Air squatsÂ