Who’s your partner?!

Thank you Bre and DJ for visiting from CF Hamford & Congrats to Hazel for trying her first CrossFit class!!!

WOD for 5/2/19

28 MIN PARTNER WOD 100M SANDBAG CARRY 30 LUNGES 15 BURPEES 30 CAL ROW SWITCH ON SANDBAG CARRY

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Monday through Friday                   
5:00am to 6:00am

6:00am to 7:00am                      
7:00am to 8:00am

8:00am to 10:00am (Open Gym)

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9:00am to 10:00am
10:00am to 11:00am

 

Sunday

9:00am to 11:00am (Open gym)

 

 

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424 Executive Court, Suite C
Fairfield, Ca 94534

info@cfsolano.com

(707) 421-1629

 

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