ThursdayWod for 4/11/1912 MIN OF TABATA ALT PUSH UPS SQUATS JUMPING JACKS 18 MIN AMRAP 10 BOX JUMPS 20 SIT UPS 30 THRUSTERS 45/35 400M RUN
Wod for 4/11/1912 MIN OF TABATA ALT PUSH UPS SQUATS JUMPING JACKS 18 MIN AMRAP 10 BOX JUMPS 20 SIT UPS 30 THRUSTERS 45/35 400M RUN
