Tuesday 4/2

Full morning classes.... let’s keep it going all week!! Smile like Matt shirts have been ordered and are excited to have a two week turn around. Thank you for ordering. 100% of earnings will be given to Atasha Newton. 

Wod for 4/2/19

20 MIN FOR COMPLEX :  SNATCH HIGH PULL FULL SNATCH SNATCH BALANCE OVERHEAD SQUAT 

42-30-18 WALL BALLLS SIT UPS DEADLIFTS 135/95 CAL ROW 20 MIN CAP