Saturday
Are you using Sugar wod?! It’s a free app and so easy/fun to track your workouts!!! 👊🏼
Wod for 3/30/19
25 min to find 1 rep max clean and jerk
12 MIN AMRAP 60 DOUBLE UNDERS 30 OVERHEAD SQUATS 95/65 10 MUSCLE UPS
Are you using Sugar wod?! It’s a free app and so easy/fun to track your workouts!!! 👊🏼
Wod for 3/30/19
25 min to find 1 rep max clean and jerk
12 MIN AMRAP 60 DOUBLE UNDERS 30 OVERHEAD SQUATS 95/65 10 MUSCLE UPS