Tuesday
Wod for 3/26/19
30 MU FOR TIME
OR 6 ROUNDS OF 5 C2B 5 RING DIPS 15 MIN CAP REST TILL 20 MIN THEN 4 200M SPRINTS GO EVERY 2:30
Wod for 3/26/19
30 MU FOR TIME
OR 6 ROUNDS OF 5 C2B 5 RING DIPS 15 MIN CAP REST TILL 20 MIN THEN 4 200M SPRINTS GO EVERY 2:30