Tuesday

Thank you everyone who came Saturday!! If you missed it, The Newton Family was gifted $10,000 from an organization called Everyday Warrior. Janessa from EW, flew from Oregon to personally hand deliver the check! 

Matt, you’re our WARRIOR. 

WOD for 3/12/18

20 MIN FOR CLEAN COMPLEX OF: DEADLIFT HANG CLEAN PUSH PRESS FRONT SQUAT FULL CLEAN SPLIT JERK 

3 ROUNDS

7 POWER CLEANS 205/135

7 BOX JUMPS 30/24 

7 HSPU 

15 MIN CAP 

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