Congrats to our 10am client Monica

She wanted to expand her knowledge of CrossFit and sent herself to the CrossFit L1 last weekend!

Wod for 2-28-19

PARTNER DANNY/ 1 WORKING  AT A TIME 20 MIN AMRAP 30 BOX JUMPS 24/20 20 PUSH PRESS 115/75 30 PULL UPS

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