Saturday 2-23-19Open Workout 19.1Complete as many rounds as possible in 15 minutes of:19 wall-ball shots 19-cal. rowM 20-lb. wall ball to 10 ft. W 14-lb. wall ball to 9 ft.
Open Workout 19.1Complete as many rounds as possible in 15 minutes of:19 wall-ball shots 19-cal. rowM 20-lb. wall ball to 10 ft. W 14-lb. wall ball to 9 ft.