Saturday

Wod for 2/9/19

2 RDS FOR TIME 800M RUN 30 DL (225/145) 400M RUN 30 H CLEANS (155/105) 200M RUN 30 S2OH (115/85)

Posts are coming soon

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Terrific Tuesday! Nov 29

Benchmark Monday! Nov 28

Black Friday! Nov 24

Thankful Thursday! Nov 24

Work hard Wednesday! Nov 23

Terrific Tuesday! Nov 22

Benchmark Monday! Nov 21

Hero WOD Saturday! Nov 19

Flex It Friday! Nov 18

Thankful Thursday! Nov 17