Tuesday
Wod for 2/5/19
20 MIN FOR SNATCH COMPLEX HIGH HANG, OHS, HANG JUST BELOW KNEES, OHS, FULL
20 MIN AMRAP
10 PULL UPS 20 WALKING LUNGES 10 RING DIPS 20 CAL ROW 2 MUSCLE UPS
Wod for 2/5/19
20 MIN FOR SNATCH COMPLEX HIGH HANG, OHS, HANG JUST BELOW KNEES, OHS, FULL
20 MIN AMRAP
10 PULL UPS 20 WALKING LUNGES 10 RING DIPS 20 CAL ROW 2 MUSCLE UPS