Saturday

Wod for 1/19/19 

GS 24 MEMORIAL WOD

4 RDS (45 MIN CAP IF NEEDED) TEAMS OF 2 PARTNER 1 RUNS 800M PARTNER 2 50 WALLBALLS When BOTH ARE DONE 50 (EA) ALT BURPEES THEN 50 PULL UPS (SPLIT) ALT WHO RUNS/WALLBALLS EA RD 

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