Thursday

Email Ljosephcfs@gmail.com or message any social media page - we are here to help you!! Don’t worry about what people think, or “getting in shape first”. Together we can get you were you want to be. 

#solanostrong

 WOD for 1/4/19

20 MIN AMRAP 20 WALL BALLS 10 C2B PULL UPS 30 DU'S

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