Thursday

December 24 aka Christmas Eve - 9am only POTLUCK AND UGLY SWEATER

December 25 aka Christmas Day - CLOSED

December 26 aka the day after Christmas - 9am only

WOD for 12/20/18

15 MIN TO REVIEW SQUAT CLEANS AND BUILD WEIGHT

5-3-1-3-5 SQUAT CLEAN (255/175) STRICT HANDSTAND PUSH UPS

SCALE-- 10-6-2-6-10 SQUAT CLEANS 155/105 RING PUSH UPS

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