HOLIDAY HOURS

December 24 aka Christmas Eve - 9am only POTLUCK AND UGLY SWEATER

December 25 aka Christmas Day - CLOSED

December 26 aka the day after Christmas - 9am only

WOD for 12/18/2018

20 MIN FOR SNATCH COMPLEX HANG SNATCH SNATCH BALANCE FULL SNATCH

18 MIN CAP 3 rounds for time of: 50 PUSH UPS 60 SIT UPS 70 SQUATS

SCALE-- 25/30/35 3 RDS OR 25/30/35 18 MIN AMRAP

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SCHEDULE

 

Monday through Friday                   
5:00am to 6:00am

6:00am to 7:00am                      
7:00am to 8:00am

8:00am to 10:00am (Open Gym)

10:00am to 11:00am 

3:30pm to 4:30pm                      
4:30pm to 5:30pm  

5:30pm to 6:30pm          
6:30pm to 7:30pm

 

Saturday

7:00am to 8:00am

9:00am to 10:00am
10:00am to 11:00am

 

Sunday

9:00am to 11:00am (Open gym)

 

 

CONTACT US

424 Executive Court, Suite C
Fairfield, Ca 94534

info@cfsolano.com

(707) 421-1629

 

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