FOOD FOR THOUGHT.... HMMMM
WOD for 11/29/2018
6 X 120 SECS 2 FULL CLEANS BUILDING WEIGHT
18 MIN AMRAP 10 DEADLIFTS 95/65 8 HANG CLEANS 6 PUSH PRESS 4 CLEAN AND JERKS 200M RUN
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WOD for 11/29/2018
6 X 120 SECS 2 FULL CLEANS BUILDING WEIGHT
18 MIN AMRAP 10 DEADLIFTS 95/65 8 HANG CLEANS 6 PUSH PRESS 4 CLEAN AND JERKS 200M RUN