FOOD FOR THOUGHT.... HMMMM WOD for 11/29/20186 X 120 SECS 2 FULL CLEANS BUILDING WEIGHT 18 MIN AMRAP 10 DEADLIFTS 95/65 8 HANG CLEANS 6 PUSH PRESS 4 CLEAN AND JERKS 200M RUN
WOD for 11/29/20186 X 120 SECS 2 FULL CLEANS BUILDING WEIGHT 18 MIN AMRAP 10 DEADLIFTS 95/65 8 HANG CLEANS 6 PUSH PRESS 4 CLEAN AND JERKS 200M RUN